Individual Counseling

I work with you 1:1 to help you overcome your specific challenges. I work with individual struggling with depression, anxiety, addiction and relationships. I help you identify specific goals you want to achieve in therapy, and teach you skills to help you achieve your goals.

I can help you feel “unstuck”. I help people struggling with relationship difficulties, familial strains, and a loss of identity or self-love, seeking guidance to rediscover their worth and reasons to advocate for themselves. Each individual is provided with a personalized treatment plan, addressing their core concerns and outlining comprehensive steps to guide them gradually back to a place where they truly belong.

I offer a range of treatment modalities to support recovery from depression, anxiety, relationship issues, and various mental health concerns. I assist clients in recognizing their needs, understanding how to meet them and providing support to overcome their most significant challenges.

No person is beyond hope, regardless of how overwhelming or obscure their circumstances may seem. By encouraging you to challenge negative core beliefs and fostering self-love, I guide you towards a new way of living, communicating, and rediscovering the inner strength you may have forgotten. Everyone deserves to be heard and empowered to transform their lives.

Consulting